
These swaps cut roughly ~38 calories per serving (~27% reduction), primarily through fat reduction from the butter swap and sugar reduction from erythritol. Erythritol has negligible glycemic impact, making cookies more suitable for blood sugar management. Applesauce adds a small amount of fiber and micronutrients. The reduced candy load lowers added sugar per serving without sacrificing the Milky Way identity of the cookie.
Cooking note: Replacing 1 cup of butter (1628 cal) with ½ cup butter + ½ cup unsweetened applesauce maintains moisture and binding while drastically cutting fat. The applesauce adds pectin which mimics fat's tenderizing role. Swapping ½ cup white sugar for granular erythritol (0 cal) has no impact on browning or structure at this ratio since ample brown sugar remains for the Maillard reaction. Reducing semi-sweet chocolate chips by half and cutting the Milky Way bar to a fun-size portion lowers the primary sugar/fat candy load — the remaining chunks still deliver flavor impact. No dry-to-wet ratio issues arise since applesauce replaces a fat (not a dry ingredient), and dough consistency is preserved.
Original recipe from source
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