Low-Calorie Milky Way Cookies

Milky Way Cookies Recipe by Tasty

Why this version is better

These swaps cut roughly ~38 calories per serving (~27% reduction), primarily through fat reduction from the butter swap and sugar reduction from erythritol. Erythritol has negligible glycemic impact, making cookies more suitable for blood sugar management. Applesauce adds a small amount of fiber and micronutrients. The reduced candy load lowers added sugar per serving without sacrificing the Milky Way identity of the cookie.

Calories: -27%Protein: +20%Carbs: -29%Fat: -39%

Cooking note: Replacing 1 cup of butter (1628 cal) with ½ cup butter + ½ cup unsweetened applesauce maintains moisture and binding while drastically cutting fat. The applesauce adds pectin which mimics fat's tenderizing role. Swapping ½ cup white sugar for granular erythritol (0 cal) has no impact on browning or structure at this ratio since ample brown sugar remains for the Maillard reaction. Reducing semi-sweet chocolate chips by half and cutting the Milky Way bar to a fun-size portion lowers the primary sugar/fat candy load — the remaining chunks still deliver flavor impact. No dry-to-wet ratio issues arise since applesauce replaces a fat (not a dry ingredient), and dough consistency is preserved.

Low Risk
Calories
101
-27%
Protein
1.8g
+20%
Carbs
13.5g
-29%
Fat
4.2g
-39%
  • salted butter, softened
    Swap
    salted butter, softenedsalted butter, softened
    ½ cup
  • unsweetened applesauce
    Swap
    salted butter, softened (second ½ cup)unsweetened applesauce
    ½ cup
  • granular erythritol
    Swap
    sugargranular erythritol
    ½ cup
  • brown sugar
    1 ½ cups
  • eggs
    2
  • vanilla extract
    2 teaspoons
  • baking soda
    1 teaspoon
  • baking powder
    1 ½ teaspoons
  • coarse sea salt
    ½ teaspoon
  • all purpose flour
    2 ¾ cups
  • semi-sweet chocolate chips
    Swap
    semi sweet chocolate chipssemi-sweet chocolate chips
    ¾ cup
  • Milky Way fun-size bars, chopped
    Swap
    milky way candy bar, king-sizedMilky Way fun-size bars, chopped
    3 bars

Original recipe from source

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