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Healthier recipes
that actually taste good.
Paste any recipe URL. Sage rewrites it for your diet — keto, high-protein, vegan — while keeping the flavor intact.
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Not just calorie math. Real recipe intelligence.
Smarter Swaps
Sage knows when almond flour works and when it doesn't. Every substitution is chemistry-aware.
Rewritten Instructions
Swap an ingredient, Sage adjusts bake times and ratios so nothing burns or crumbles.
Works Everywhere
From any recipe site to your kitchen. Just paste the URL and Sage handles the rest.
How Sage Works
Three steps. Any recipe. Your diet.
01
Set Your Goals
Pick your diet — keto, vegan, high-protein, or anything else. Sage remembers.
02
Find a Recipe
Find a recipe you want to try. Sage pulls the ingredients and instructions automatically.
03
See the Diff
Original vs. Sage version, side by side. Every swap and adjustment explained.
Real recipes, reimagined.
See how Sage transforms beloved classics into healthier versions — with every swap explained.
Espresso Zabaglione Recipe by Tasty
High-Protein Espresso Zabaglione
163 cal106 cal
per serving
OriginalHealthified
Protein5g → 7g
Carbs15g → 9g
Fat9g → 5g
Key swap
1 additional large egg yolk→2 tablespoons plain non-fat Greek yogurt
Firecracker Chicken
Firecracker Chicken (High-Protein Optimized)
422 cal439 cal
per serving
OriginalHealthified
Protein31g → 51g
Carbs33g → 26g
Fat18g → 13g
Key swap
1.5 lbs chicken breasts→2 lbs boneless, skinless, cut into 1-inch pieces Chicken breasts
Elote Lentil Dip Recipe by Tasty
Vegan Elote Lentil Dip
427 cal393 cal
per serving
OriginalHealthified
Protein20g → 24g
Carbs65g → 66g
Fat12g → 6g
Key swap
2 tablespoons extra-virgin olive oil→1 teaspoon extra-virgin olive oil
Strawberry-Olive Oil Corn Cake Recipe by Tasty
Strawberry-Olive Oil Corn Cake (High-Protein, Lightened)
303 cal268 cal
per serving
OriginalHealthified
Protein5g → 8g
Carbs37g → 34g
Fat16g → 11g
Key swap
all-purpose flour (second half)→0.5 cup oat flour
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